Something Craig really misses from our carby-days is a good cracker, so I thought I’d give it a shot. How does cheesy-cheddary-golden-brown-crunchy goodness sound? → read more…

Dreaming of cheeseburgers but need to avoid the carbs in the bun? Then this amazing, satisfying salad recipe is for you. → read more…

I keep hearing people rave about coconut butter, and I was so pleased to find out that it is really easy to make. Homemade coconut butter – who knew?

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What do you get when you take a fabulous vegetable like haricots verts and add bacon and pepitas? A wonderful, crunchy, filling side dish or a great lunch.

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The kids and Craig had a hankering for meatloaf, so I whipped up something which I thought might taste delish(ix!) yet still fall well within
low-carb,
primal, and
paleo guidelines.

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I was looking for an easy, quick recipe to make for a mid-week potluck dinner, and this
Broccoli Salad based on a recipe over at
Eating Well turned out great. Since it contains mayonnaise you don’t want to bring it for a summer outdoor lunch, but for a cool evening it was perfect.

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